Yoga Class - All Level Vinyasa Flow

Join your guide, Sara Vaas, in a personal journey under the sunshine letting the wind support our yoga practice. The emphasis of this class is uniting breath and movement through a series of postures including: twisting (for cleansing), inversions (for courage and strength), balancing (to balance emotions), seated postures (for calming), savasana (final relaxation). ($100 for 14 classes, Reservations and pre-payment required, no refunds, Age 15 and up. Call 520-6387. Materials Needed: yoga mat, water, towel, sunscreen)